A follow-on day training for RYTT Level 1 students ONLY.
This is Yoga Alliance Certified day course teaching:
- – advanced restorative postures & practice
- – advanced inversions & backbends
- – developing RYTT level 1 postures
- – props, alignment, timing, transitions
- – benefits & contraindications
- – integrating advanced poses into your sessions
- – therapeutic application
Alongside the progression & development of your knowledge, information & skill, there will be time to enjoy a deep, experiential “soaking” whilst practicing restorative postures.
You will receive a RYTT Level 2 Certificate with Emma Cole Yoga & Somatics, certified by The Yoga Alliance UK.