Come along to a FREE workshop – find out if this is the course for you!
A part experiential, part discursive workshop for those interested in learning to teach Restorative Yoga. Teaching Restorative Yoga is an art & a science that goes beyond simply including postures into your repertoire.
Pose differentiation (adjustments for individual needs) science-based physiological & environmental considerations, appropriate artistic & creative license, reflective practice and trauma awareness are just some of the many facets of Teaching this style of Yoga.